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sleep

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tension is harmful sleep is restorative eyes close deep healing breaths filtering tendrils of comfort trickle into your belly soothe the soreness meditative droplets mizzle through your gut relieve the ache relax the disquiet  soon sleep replaces fretful awakeness sending you off on a journey of muddled dreams forgotten but for a stray afternoon thought that hovers for a moment before flitting away again © Karen Casady 2019
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doubt

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She says, “what do you need it for.” Classic. I expect to hear  nothing else. So like her.  Rote by rote. Automatic. Not comforting. Except maybe to  reassure herself. So as not to feel her own shame or blame or pain. I say, “you are right” because for once she is right. So many times before a fierce need arose to defend my choices. How dare she comment. How dare she stand as judge. How dare she cast doubt. Cast doubt. Cast doubt. Maybe because she is long dead and I only imagined her words that my reply “you are right” burst forth. I don’t need it. It will gather dust and die with me. When all is said and done no one will care but me. Me. Me. And that’s the point isn’t it. I don’t need it. Not really. But I love having it. I. Love. Having. It. © Karen Casady 2019
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Nancy

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Nancy sits on a dirt pile face smudged dark hair askew stray wisps here and there feet bare toes akimbo mud caked soles greeting kindergarteners waving and calling out they trot by her nary hearing a word their own sounds drown her voice as she sits mournful thoughtful wondering piecing it through the bruises the anguish the drinking but the children have spoken absolved her pain decreed that she shall not mourn that she step down from her vantage point and engage the world as though nothing happened ©Karen Casady 2019
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