sleep



tension is harmful
sleep is restorative
eyes close
deep healing breaths
filtering tendrils of comfort
trickle into your belly
soothe the soreness
meditative droplets
mizzle through your gut
relieve the ache
relax the disquiet 
soon sleep
replaces fretful awakeness
sending you off on a journey
of muddled dreams forgotten
but for a stray afternoon thought
that hovers for a moment before
flitting away again
© Karen Casady 2019


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