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sleep

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tension is harmful sleep is restorative eyes close deep healing breaths filtering tendrils of comfort trickle into your belly soothe the soreness meditative droplets mizzle through your gut relieve the ache relax the disquiet  soon sleep replaces fretful awakeness sending you off on a journey of muddled dreams forgotten but for a stray afternoon thought that hovers for a moment before flitting away again © Karen Casady 2019
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Nancy

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Nancy sits on a dirt pile face smudged dark hair askew stray wisps here and there feet bare toes akimbo mud caked soles greeting kindergarteners waving and calling out they trot by her nary hearing a word their own sounds drown her voice as she sits mournful thoughtful wondering piecing it through the bruises the anguish the drinking but the children have spoken absolved her pain decreed that she shall not mourn that she step down from her vantage point and engage the world as though nothing happened ©Karen Casady 2019
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apparition

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I hardly notice It crept up on me Not unexpected Yet it surprised me The larger significance Obvious The lesser more Poignant The good company  Gone And with them the Art That adorned their walls And the walls of their forbears My forebears Paintings that inched into my life Sculpture that enlightened my soul That at each visit awaited And satisfied my anticipation That over years inserted themselves into my awareness Integrated themselves into my life’s framework The good company always Voices travel  Pinged satellite to satellite until they reach my ears The art remains silent But for brief fleeting mind apparitions ©Karen Casady 2019
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